September Spa Bliss
Week of September 1, 2019
What’s Happening: September is here and Bodhi Tree has some incredible Spa treatments this month! In addition to our fabulous new facials, we have a fresh Spa Treatment of the Month to share with you.
Sugared Coconut + Coffee Spa Day
60 Min Hot-Stone Massage
Thermal Body Wrap
Coconut Almond Body Butter
Warm Wax dip for Hands
Steamed Towels & Aromatherapy
Coconut Coffee Sugar Foot Scrub
2.5 Hours of BLISS
$195 (valued separately at $270!) (Upgrade to a 90 min massage making this a full 3 Hours for $135)
This treatment can also be paired with our brand new Toasted Coconut Coffee Facial for an additional $85 for a complete rejuvenation. As always, you can give us a call at (972) 251-3945 or book with us 24/7 at dentonbodhitree.com
What's Going On This Month:
September 2: Labor Day – Happy Labor Day!
September 6: Fight Procrastination Day – Pick one task and get it done today.
Hydration Recipe
Keeping hydrated is an important part of staying healthy. Water promotes cardiovascular health, keeps your body cool, helps muscles and joints work better and keeps skin supple. Here is this week’s hydration recipe:
Mixed Berry Water
Ingredients:
1 cup raspberries
1 cup blueberries
1 cup blackberries
Water
Instructions:
Add all the fruit to a pitcher of water. Refrigerate for 4-6 ours to infuse the flavors. Refill as needed.
Preparing for your massage
Scheduling Your Massage:
Schedule your massage for a time where you will not feel rushed getting to or leaving the appointment. Arriving at your massage appointment relaxed will help you fully embrace the benefits of the massage. Giving yourself down time after the appointment will allow you to drink plenty of water and for your body to absorb the oils used during the treatment.
Pick your massage style – If you aren’t sure what type of massage will help you the most, ask us. Our team has many different styles of treatment, addressing different areas of the body. Picking the right style will help ensure you leave your appointment with the results you are looking for.
The Day of Your Massage:
If you are planning a workout, complete your exercise before your appointment. Your tired muscles will get the most out of your massage. Additionally, there is some risk with working out after a massage. Strenuous post-massage activity will strain the muscles you just relaxed and there is a chance you may injuring yourself.
Have a warm shower just prior to your massage if time allows. This will help loosen your muscles and make you feel more relaxed.
No perfume or aftershave – Strong scents can be overwhelming. Part of your massage treatment may include essential oils and perfume or aftershave could compete with the soothing, healing effects.
Avoid eating a large meal 2-3 hours prior to your appointment. You don’t want to arrive for your appointment feeling bloated and uncomfortably full.
Wear loose, comfortable clothing without a lot of buttons or zippers. Be sure to wear comfortable shoes too.
After Your Massage:
Drink lots of water. Plan ahead and bring a refillable water bottle with you. Drinking plenty of water after your massage will help rehydrate your muscles. If you don’t like plain water, try the hydration recipe above. It is best not to drink caffeine after your appointment as it can tense the muscles. If you prefer something warm, herbal tea is a great choice.
Special Offers: We have loads of awesome new Spa Treatments available this month, don't miss out on our Sugared Coconut + Coffee Spa Day - only available in the month of September!