Bodhi Tree Bodyworks Weekly Newsletter
Week of May 12, 2019
What’s Happening: Happy Mother’s Day! It’s not too late to treat your Mom, hop on over to the website and send her a lovely gift certificate via email, or print it yourself to add to a card. It’s the perfect last minute gift. (Not that you forgot, of course. 😉
Have time to stop in to the studio today? We have an array of giftable items in our boutique. From bath salts and candles, to clothing and accessories- We can help you curate a personalized gift for the mamas in your life
Fun Holidays this Week:
May 13: Mother's Day – Happy Mother’s Day to all you terrific Moms.
May 14: Dance Like a Chicken Day – Remember the Chicken Dance? Go ahead and dance along to this video. https://www.youtube.com/watch?v=l5sIspLfmXM
May 15: National Chocolate Chip Day – Here are 15 run recipes to try. https://www.huffingtonpost.com/2014/05/15/chocolate-chip-dessert-re_n_5311706.html
Hydration Recipe
Keeping hydrated is an important part of staying healthy. Water promotes cardiovascular health, keeps your body cool, helps muscles and joints work better and keeps skin supple. Here is this week’s hydration recipe:
Cucumber Mint Water
Ingredients:
1 small cucumber
8 mint leaves
Water
Instructions:
Thinly slice one small cucumber
Muddle the mint leaves
Add the sliced cucumbers and mint to a pitcher of water
Stir gently and place in refrigerator until chilled
Mother’s Day
Happy Mother's Day to all the wonderful Moms out there! Mothers are some of the hardest working people on the planet. Having children is nerve-wracking. You're responsible for the upbringing of a human being, and trying to make the right choices for you and your family is a tough responsibility. It's not easy to balance work, children and family. So on Mother’s Day we get to say thank you for all the sacrifices and dedication.
If you are a Mom, remember to take some time for self-care. With all the demands on your time, it can be easy to always put others first. However, if you don’t take care of yourself, you won’t have anything left to give to those you love.
If you have a special Mom in your life (mother-in-laws count too), we suggest giving her the gift of relaxation. Let us pamper her with a massage. We promise she’ll thank you.