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Shelley Dale

Mother's Day!

Bodhi Tree Bodyworks Weekly Newsletter

Week of April 28, 2019

What’s Happening: Mother’s Day is approaching! We have Gift Certificates available online (print or email) and in the studio to purchase! Check out our special offer at the end of this newsletter.

Fun Holidays this Week:

May 1: May Day – Give flowers to someone today.

May 4: Star Wars Day – To all you Star Wars fans out there, May the 4th be with you.

Hydration Recipe

Keeping hydrated is an important part of staying healthy. Water promotes cardiovascular health, keeps your body cool, helps muscles and joints work better and keeps skin supple. Here is this week’s hydration recipe:

Watermelon Refreshment

Ingredients:

3 cups chilled watermelon, cubed

Squeeze of fresh lime juice

1 Sprig of mint

1 cup coconut water

1 cup Ice

Instructions:

Put all ingredients in blender. Blend until smooth.

Preparing For Your Massage Appointment

Before you arrive for your massage appointment, remember to drink lots of water. Deep tissue massages are designed to break up knots and adjust your muscles, which might make you feel fatigued or nauseated after a massage. Staying well hydrated by drinking water before and after the massage will help alleviate these symptoms.

Special Offers: Mother’s Day Gift Certificates BONUS! Add an upgrade to your Gift Certificate for 50% off. Example: Purchase a 1 Hour Gift Card and add Hot Stones (normally $10) for only $5! Or a Foot Scrub (Normally $35) for only $17.50!

Exclusions Apply, One Discounted Upgrade per Gift.


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