Shelley DaleDec 16, 20192 minIs Text Neck Really A Big Deal?Let’s face it, when was the last time you were in a restaurant and everyone around was paying attention to those at the table as opposed...
Shelley DaleSep 13, 20192 minHow to Live With Spinal StenosisSpinal stenosis is a narrowing of the spinal canal, the space that contains the spinal cord. This is most often caused by degenerative...