February 24, 2020

Have you ever walked into a crowded room and gotten a feeling about the emotional climate of the people without a word being said? Perhaps you’ve spent time with a close friend or significant other and been able to sense their mood and needs without a verbal explanatio...

February 17, 2020

A major concern for many people when they come to get a massage, especially if it’s their first time ever receiving one, is how much of their clothing they’ll need to remove and how they’ll be covered throughout the massage. It’s perfectly understandable.

As your therap...

February 8, 2020

For many couples, Valentine’s Day consists of an expensive dinner and a fun filled night out. But the pressure to make the day some big romantic event often takes over and it’s not nearly as enjoyable as it could be.

So, what would it look like...

February 3, 2020

While many people may associate stretching with their workouts, loosening up before or cooling down after, it’s actually a very beneficial practice to get into every single day regardless of your workout routine.

Whether it’s first thing in the morning, every hour or tw...

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