Shelley DaleJun 28, 20193 minMassage for Digestive IssuesDigestive problems can be tough to deal with. Not only does it feel uncomfortable, but depending on the symptoms, may be embarrassing....
Shelley DaleJun 21, 20193 minRocking, Tapping, Nerve Strokes, & VibrationEvery massage therapist seems to have a different approach, and there are numerous techniques you may experience during a massage...
Shelley DaleJun 14, 20192 minMassage for PMSLet’s face it, some of the most dreaded letters for women might just be PMS. It’s uncomfortable, painful, and brings on a rollercoaster...
Shelley DaleJun 7, 20195 minWhat You Need To Know About The Rotator CuffThe rotator cuff is a group of muscles whose job is to keep the head of your upper-arm bone (humerus) in your shoulder socket. It also...