I'm so glad you are here! I'm Shelley, and I've been providing innovative therapeutic massage therapy and movement coaching to my clients for over a decade. My aim is to help every body move better in the body they are in.

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Whether you are here for massage therapy, personal training, or nutritional coaching, know that you are safe on my table and in my studio. My practice is queer-owned and queer-friendly, body-positive and size neutral, and we kick toxic diet culture to the curb.

 Your body is deserving of strength, nourishment, and rest. 

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Take a look around, learn more about what I'm up to these days, book online, or drop me a line if you need more assistance. Can't wait to see y'all.